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The calming as well as the stimulating effect that accompanies smoking tobacco is linked to the nicotine present in tobacco that stimulates the brain and some nerves that increase the heart rate, blood pressure subsequently, increasing respiration

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Vaping as a Smoking Cessation Tool This is the most contentious area of the debate

Decreasing the amount of nicotine in cigarettes to non-addictive levels may reduce smoking without worsening mental health in smokers with mood or anxiety disorders

Over time, this increased strain can contribute to the development of heart disease, arrhythmias, and hypertension