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eliminating wrist strain and forearm involvement when targeting the triceps and biceps
(40) 5 lb Urethane Club Strength Plates - Black (CS-5-B)
Grip Diameter:
The 140MM hard chrome hub is a solid one-piece construction and has a chamfer for easy bar loading and reduced bar sleeve wear
durable training bar built for a range of lifts
American Barbell Hex Bar "Storage" eliminating wrist strain and forearmThe American Barbell Hex Bar is an excellent option for those looking to switch up traditional deadlift training. Benefits of using a Hex Bar include reduced stress on the lower back and the ability to keep the bar close to the body with ease, all while engaging the same target muscle groups. It's also an effective tool for heavier training and a great choice for lifters new to the deadlift. The Hex Bar is fully rackable and accepts standard Olympic
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