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In contrast, the passive diffusion process of B 12 absorption normally a very small portion of total absorption of the vitamin from food consumption may exceed the haptocorrin- and IF-mediated absorption when oral doses of B 12 are very large, with roughly 1% efficiency

Vitamin B12 helps keep the bodys nerves and blood cells healthy, preventing conditions for megaloblastic anemia, which sometimes makes people feel tired and weak

Just taking large amounts of B12 supplements does not mean that your body will be able to use all of it

Some individuals experience improvements in mental clarity, focus, and memory after receiving these injections [7]

Those who lack B12 can find themselves chronically tired, weak, and with a waning metabolism that can cause weight gain