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By month 6, the gains had further accumulated

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Her mind was also sharper

So instead of having a clear run through, magnesium is often: queueing behind other minerals slowed down by high-fibre meals limited by how fast those shared tunnels can move minerals through Even with better-absorbed forms like magnesium glycinate, stress, alcohol, medications, slow stomach acid, gut irritation, pH balance, and the tight controls on magnesium blood level allowance affect magnesium absorption and availability