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Key takeaways Vitamin B12 shots are injections that a doctor may prescribe to treat a vitamin B12 deficiency

The dose depends on the persons health

B12 and B-complex shots for essential energy & mood support Vitamin B12 and B-Complex vitamins play an important role in supporting energy levels, mood, and healthy nerve function

As noted above, I potentially had two things working against me: no dairy or eggs and digestive issues