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Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

Malabsorption due to digestive disorders, such as Crohns disease or celiac disease, can also lead to vitamin B12 deficiency

Allow the lyophilized powder to reach room temperature before opening the vial

( 2 ) In other words, if your B12 levels are low, youll feel it physically and mentally

Knowing the rules and protocols for giving B12 through an IV helps doctors treat patients with B12 deficiency effectively