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User 15 cited a general dosing range of 2.5 to 3.75mcg per kilogram of body weight twice daily, which, at higher body weights, still produces doses within the standard 250 to 500mcg range being used across the dataset
Muscle is significant because it is a major store of glucose in the form of glycogen (remember that most of the carbohydrates we consume are stored as glycogen)
The most common options are semaglutide and tirzepatide, but Olivera sometimes recommends custom formulas that add extras like B12 or L-carnitine to help support you
Weight loss at this stage is modest, typically 2-4 pounds over four weeks, and some of that may be water weight
If weight was lost because of poor appetite related to deficiency, regaining weight may occur over weeks to months after replacement
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