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Additionally, B12 is involved in reducing homocysteine levels, an amino acid linked to higher stress and anxiety

Enhanced Energy Levels Increased Energy : Vitamin C plays a role in the production of carnitine, a molecule that helps convert fat into energy

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We also talk about peptides that have been studied for the purpose of DNA repair and longevity, like epithelin and pinealin, which also have been touted to improve REM sleep and for improving cognitive function