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We recommend vitamin B12 injections for people aged 18 and above, who may experience low energy levels, brain fog, or other associated symptoms

These conditions may include, but are not limited to: A family history of eye problems Any active infection Iron or folic acid deficiency Kidney disease Liver disease Alcohol: Avoid drinking large amounts of alcohol while getting Vitamin B12 treatment

The Shoulder If someone is giving you a B12 injection in the shoulder, have them make a downward-facing v-shape with your thumb and forefinger over the deltoid (shoulder) muscle

If you're on a GLP-1 weight loss protocol and eating significantly less, your B12 intake may have dropped with your appetite