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Similarly, a number of retrospective and prospective studies have found that adolescents experience subjective symptoms of withdrawal, such as craving, nervousness, restlessness, irritability, hunger, difficulty concentrating, sadness, and sleep disturbances, after stopping smoking (McNeil et al

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Fresh warnings that smoking doubles the risk of cervical cancer and leads to diabetes will be new information for many smokers

" Your lungs, heart, and circulatory system will begin to function better and your chances of getting cancer will drop after quitting smoking." 3 Quitting smoking can require lots of time and patience, but the benefits of quitting make it worth going through the process