how bad is smoking a cigarette a day What Does Cigarettes Do to Your Blood? Two cigarettes a day still

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Like other cigarettes, menthol cigarettes harm nearly every organ in the body

Because a vape heats liquid rather than burning tobacco, it does not produce the tar and carbon monoxide that cause much of the harm from cigarettes - which is why UK health bodies treat it as substantially less harmful than smoking

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Here are some of the similarities seen across Tobacco Nation