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Its primary job is to take nicotinamide (a form of vitamin B3) and methylate it, effectively taking it out of circulation for a critical cellular process: the NAD+ salvage pathway

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In this article by Peptides Unleashed, we will break it down so you can understand easily

The ingredients are not harmful they are basic vitamins and amino acids that we consume in smaller quantities in our food, so for most of us, its not going to hurt anything to try them