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Peptides like DSIP, Semax, and Oxytocin show potential in improving cognition, mood, sleep, sexual health, and treating neurodegenerative diseases.

In that case, diet, sleep, and gut-brain work often come first

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Through his private practice, education efforts, writing, research, advocacy and public-policy work, he strives to improve access to Functional Medicine, and to widen the understanding and practice of it, empowering others to stop managing symptoms and instead treat the underlying causes of illness, thereby also tackling our chronic-disease epidemic

Let's just keep this easy: BCAAs (Leucine, Isoleucine, Valine) reduce muscle breakdown and speed up recovery