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This model postulates that Trx makes a mixed selenenylsulfide between Cys-32 and Sec-498, whereupon a thiolate is formed at Cys-497 (proton transferred to Cys-35 of Trx), which attacks the mixed selenenylsulfide, thereby enabling formation of the selenenylsulfide at the C terminus of TrxR1

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Key takeaways Carrots are rich in beta-carotene (which your body converts into vitamin A), fiber, potassium, and antioxidants