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What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)

4-HNE can form adducts with Fas, a death receptor protein with a cysteine-rich extracellular domain (81)

& Krog, J

Organ-protective reduces hypertensive damage to kidneys, eyes, heart, and brain

Studies have demonstrated its efficacy in models of insomnia and circadian rhythm disruption, with a normalization of the slow-wave/REM sleep ratio (Graf et al., Pharmacol Biochem Behav 1984)