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If you rely on smoking to relieve stress, then the thought of quitting is very daunting but, try to focus on the huge long term benefits you will enjoy if you do give up no longer having to feed constant cravings for nicotine, spend a fortune on cigarettes or worry about your health

Native cigarettes are not marketed as safer alternatives but are often chosen for affordability and cultural significance

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The Indian Council of Medical Research (ICMR) had also recommended a complete prohibition on ENDS and e-cigarettes in larger interest of protecting public health