doi: 10.1007/s13197-019-03986-1, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 191
The major sources of free radicals include: Ordinary body functions, such as breathing and digestion Exposure to radiation Exposure to other environmental pollutants Consumption of cigarettes, tobacco, drugs and alcohol Certain medications or high use of antibiotics, which leads to antibiotic resistance A poor diet that includes foods like unhealthy fats, too much sugar, pesticides, herbicides or synthetic additives
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