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30 A 2021 meta-analysis on the effects of B12 on cognitive function found no benefit with either B12 alone (based on four RCTs) or B12 combined with other B vitamins (based on 13 studies)

A lack of Pyridoxine (Vitamin B6) may lead to anaemia due to its role in haemoglobin production

Convenience: Unlike oral supplements, injections provide immediate absorption and can be a more effective way to ensure youre getting the nutrients you need

Without enough vitamin B12 in your system, you may experience brain fog, poor moods, trouble sleeping, and changes in appetite

B12 injections will not interfere with your dietary restrictions, and they will ensure that you get enough of this vitamin to sustain healthy digestion, metabolism, and focus