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Can people with chronic illnesses safely use the Myers Cocktail

Sakakeeny et al., Plasma Pyridoxal-5-Phosphate Is Inversely Associated with Systemic Markers of Inflammation in a Population of U.S

Common side effects are typically mild and transient: Pain, redness, or swelling at the injection site (most frequent) Mild diarrhoea or gastrointestinal upset Headache or dizziness shortly after administration Itching or mild skin reactions Temporary pink/red discolouration of urine These effects usually resolve within 2448 hours without intervention

Add too little and small measurement errors translate to significant dosing inaccuracies

Q5: Which is better suited for different exercise targets