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Lipid peroxidation plays a pivotal role in the pathogenesis of numerous diseases, including neurodegenerative disorders (e.g., Alzheimer's disease), cardiovascular diseases, and metabolic syndromes [54, 55]

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Antioxidants protect cells by neutralizing free radicals by donating electrons to stabilize free radicals without becoming reactive themselves, effectively halting the chain reactions that lead to oxidative damage [15]

Enhancement of folate content through processing There are food process techniques that can elevate the content of folate