Endure 365 Running | 2:30 Half Marathon Training Plan marathon you'll have a strong chance

you'll have a strong chance of breaking your goal of 2:45

To break 2:50 in the marathon

you should have a faster half marathon time of at least 1:22:30

and want to ensure you have a solid base training block before diving into training

you will learn how to

Endure 365 Running | 2:30 Half Marathon Training Plan marathon you'll have a strong chanceFollow this thorough heart rate training guide to run a sub 2: 30 half marathon! This plan consists of a daily and weekly breakdown of mileage, workout type, and phase of training all written by heart rate training coach and elite athlete, Arturs Bareikis. Is this plan for you? Running a sub 2: 30 half marathon is a major accomplishment. For many, this is a HUGE stepping stone! Maintaining a pace of 11 minutes and 27 seconds per mile for 13. 1 miles