The Anti-Burnout Journal : A 12-Week Multi-Platform Wellness Planner for Self-Care and Stress Relief by Bex Spiller Tree of life If you enjoyed this book

If you enjoyed this book

the God of the soil

and to really start trusting the messages that spirit shares

large format cards

In the accompanying guidebook

The Anti-Burnout Journal : A 12-Week Multi-Platform Wellness Planner for Self-Care and Stress Relief by Bex Spiller Tree of life If you enjoyed this bookBanish burnout and reclaim your calm with this innovative 12 week start anytime journal. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout has become more than just a buzz word or a symptom of stress. With searches related to burnout rising on average 41% annually since 2017, and 77% of employees saying