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These include diseases such as cancer, chronic obstructive pulmonary disease (COPD), heart disease, birth defects, and other health problems relating to nearly every organ of the body

Exercise Not only will this help fight the often inevitable weight gain that comes with quitting smoking, but itll serve as a useful distraction

Desert Indians regarded smoking as a cure for colds, especially if the tobacco was mixed with the leaves of the small Desert sage, Salvia dorrii , or the root of Indian balsam or cough root, Leptotaenia multifida , the addition of which was thought to be particularly good for asthma and tuberculosis