01 Free consultation with a qualified nurse or doctor to review medical history, diet and any GP-confirmed B12 deficiency 02 Brief health check including a blood pressure reading before the first injection 03 Skin cleansed with an antiseptic wipe at the injection site, usually the upper outer arm 04 Intramuscular injection given with a fine needle, taking around ten seconds 05 Aftercare confirmed in writing before you leave, with the next session booked if a course is agreed B12 injections are one of the simplest and most reliable wellness treatments because the science is clear, the dose is measured, and the absorption is predictable
However, this isn't always the case
Vitamin B12 supports nerve health and may prevent certain nerve conditions and nerve damage by keeping levels where they need to be
Do not throw away unused medications or pour them down a sink or drain
At time of writing, I have been taking the tablets for six weeks, so it is far too early to say whether they are doing me any good, but my early impression is positive and its my intention to continue for 24 weeks, the length of time of the Cari Loder trial