High-Potency Formula: Each session delivers 90,000mg of glutathione, renowned for its skin-brightening properties
Low to moderate intensity exercise in a fasted or low-carbohydrate state maximizes fat oxidation
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Differential regulation of Fas-mediated apoptosis in both thyrocyte and lymphocyte cellular compartments correlates with opposite phenotypic manifestations of autoimmune thyroid disease
There are 37+ contaminants in tap water (pesticides, hormones, meds) Water treatment plants dont filter that stuff out Get a reverse osmosis water filter Myth: Healthy food is more expensive than unhealthy food Basic health stuff is free: breathing, moving your body, sleeping The food industry brainwashes us that we need processed, cheap junk food The true cost is $3 in damage for every $1 spent on that food Real food doesnt have to be expensive You might not get fancy grass-fed ribeye, but you can get cheaper cuts Whole grains, beans are cheap Check out Good Food on a Tight Budget guide from the Environmental Working Group Borscht is cheap: short ribs, onions, cabbage, carrots, tomatoes 01:09:03 Food Industrialization, Processed Foods After WWII, bomb factories were turned into fertilizer factories Biological weapons became pesticides and herbicides Pesticides are basically biological weapons/neurotoxins In the 60s, they promoted better living through chemistry We industrialized the food supply with mechanization Destroyed soil, grew starchy carbs to feed a hungry world Now we produce 500 more calories per person than we need In the 50s food industry started making processed foods There was a federal program sending home teachers to families The teachers taught mothers how to cook, garden,and grow food General Mills had a big meeting in Minnesota All the big food companies decided convenience had to be king They invented Betty Crocker The Betty Crocker cookbook had recipes using Campbells soup, Ritz crackers Then came TV dinners, Tang, Fleischmanns margarine (better than butter marketing) McDonalds said, you deserve a break today Weve lost whole generations who dont know how to cook Jamie Oliver did a TV show in West Virginia Kids couldnt identify basic vegetables like tomatoes or carrots Food industry has hijacked our kitchens, our brain chemistry, our metabolism We shouldnt leave our health to doctors, they should be partners 01:16:18 Declining American Health & Nutrition, Politics, MAHA 93% of Americans have some metabolic dysfunction Psychiatric illness is going up in kids and adults Autoimmune diseases are skyrocketing Heart disease deaths are going down, but more people are getting it We have better treatments so people dont die from it, but were not winning COVID made people aware that science and medicine have cracks in them Thats part of why MAHA is happening now Healthcare is $5 trillion, government pays 40% of that 1 in 3 federal tax dollars goes to healthcare 80% of that is for preventable/reversible chronic disease 01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS) There are 10,000 additives to food in America, but only 400are allowed in Europe In Europe, they use the precautionary principle: prove its safe BEFORE adding it In America, its the opposite: innocent until proven guilty Crisco was invented in 1911 as a butter substitute It wasnt until 50 years after data showed it caused heart attacks that they did anything A 90-year-old scientist had to sue the FDA to get it off the GRAS list RFK Jr
