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Melatonin, a hormone produced by the pineal gland, functions as an antioxidant and has been shown to support immune function, scavenge free radicals, and exert cardioprotective and neuroprotective effects (Samanta, 2022)

The key things that stimulate BDNF are a healthy diet that is nutrient rich and keeps blood sugar levels stable, ketone production from a ketogenic diet or intermittent fasting, good sleep, a positive mental attitude, and regular exercise

Best paired with: Elysium Light Bed, Ammortal Chamber, NanoVi, PEMF Immune Support Plays a key role in regluating the immune system, helps the body fight infections and decreases inflammation

Int Immunopharmacol 119, 110211.Google Scholar Pan, HY, Ye, ZW, Zheng, QW et al

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