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Monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs) exert opposing effects on ferroptosis, likely due to their differences in chemical structure and oxidative stability, which influence their susceptibility to lipid peroxidation and thereby modulate ferroptosis (Li and Li, 2020

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This might include relaxation exercises, such as progressive muscle relaxation, or cognitive restructuring techniques to address sleep-related anxiety