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The efficacy of NRT in supporting cessation during pregnancy has been mixed but overall its use is favored as a smoking cessation aid in pregnancy 1,13,34,42

Saved by the habit Although smoking helped Ian Fleming to an early grave, Bonds smoking habit did actually help save his life on a couple of occasions

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This list included: addiction, abnormal brain development, progression to use of other drugs, schizophrenia, depression, anxiety, chronic bronchitis, and lung cancer

Smokers tend fo have lower circulating levels of several nutrients, including: Folate (B9) Vitamin C Magnesium Smoking generates free radicals, which deplete antioxidants Cigarette smoke contains 7000 chemical compounds, including carbon monoxide, benzene, hydrogen cyanide, arsenic, and formaldehyde