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12 pounds per week (68 pounds per month) , though results depend on factors like adherence, activity level, and metabolism

Suitable gelling agents for use in preparation of the gel formulation include, but are not limited to, celluloses, cellulose derivatives, cellulose ethers (e.g., carboxymethylcellulose, ethylcellulose, hydroxyethylcellulose, hydroxymethylcellulose, hydroxypropylmethylcellulose, hydroxypropylcellulose, methylcellulose), guar gum, xanthan gum, locust bean gum, alginates (e.g., alginic acid), silicates, starch, tragacanth, carboxyvinyl polymers, carrageenan, paraffin, petrolatum, and any combinations or mixtures thereof

Doses are adjusted to optimize effectiveness without causing adverse effects

There can be benefits to certain herbs, but because not all brands sold on the market are thoroughly tested and regulated, they can cause potential harm, says Hunter

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