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Many people who visit their doctor because they feel unwell and have several symptoms, do their best to give their doctor the whole picture

HealthLinkBC: Quick Nutrition Check for Vitamin B 12 HealthLinkBC: Vitamin B 12 Deficiency Anemia HealthLinkBC: Getting Enough Folic Acid HealthLinkBC: Folate and Your Health HealthLinkBC: Folic Acid Oral HealthLinkBC: Pregnancy and Nutrition: Folate and Preventing Neural Tube Defects HealthLinkBC: Folic Acid Test Health Canada: Canadian Nutrient File National Institutes of Health: Vitamin B 12 Fact Sheet for Consumers National Health Service (NHS): Patient Factsheet: Vitamin B 12 Deficiency This guideline is based on scientific evidence current as of the effective date

You Have Absorption Issues Some people have trouble properly absorbing vitamin B12 from foods and oral supplements due to digestive disorders like celiac disease or Crohns disease

doi: 10.1093/icb/12.1.159

Q4: What should I do if I have a severe headache after B12 injection