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Rinds are lower in sugar and higher in fiber than the flesh of a watermelon, Meyer-Jax says, When eaten with the rest of the melon, it helps slow down sugar absorption in the gut and mellows the rise in blood sugar. Watermelon rinds also contain L-citrulline , which may reduce blood pressure and boost athletic performance

According to a 2003 study published in the American Journal of Clinical Nutrition, a higher intake of dietary protein may improve blood glucose response in type 2 diabetes ( 7 )

Niacinamide serum firms the skin and can be used to prevent wrinkles and slow skin aging

At REVIV, we offer Vitamin B12 shots as a convenient and effective way to boost this essential nutrient

Apply it to the affected area and rinse off with cold water after 15 minutes