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Before starting, partner with a trusted provider who can guide you safely and effectively toward your health goals

Dose Range: 200600 mcg daily with gradual titration

This delivery method bypasses the gastrointestinal system altogether, so persons in risk groups for vitamin B12 deficiency with gastrointestinal issues may turn to the shot option for a quick means of ensuring their body has sufficient stores of vitamin B12 to effectively function

That said, most published studies have used injection methods, and oral bioavailability in humans has not been clinically established

In this article, we will discuss exactly what these shots are made of and how they work as part of your overall weight loss strategy