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width: 250px
lightweight and easy to store
mid and low pulleys
along with the door anchor
Follow the chart’s instructions to do a twisting crunch
Element MERCURY 9521 Prone Leg Curl Yoga Accessory width: 250pxElement Fitness MERCURY 9521 Prone Leg Curl Pin selectorized equipment for working out hamstring muscles. The exerciser could effectively work out the hamstring muscles by lying prostrately on the equipment with crus hooking the roller and bending the knees to hold back the crus after choosing appropriate weight. *Applies to all Mercury Strength Equipment Upholstery of forearms and core is to support spinal column, and stabilize the hip. Pivot mark in