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It's like comparing apples to orangeseach has its own unique benefits

Based on these findings, EFSA has established an acceptable daily intake of 53 mg/day for a 70 kg adult, with a recommended usage level of 2 mg/day approved by the EU Commission [88]

Yeah, I mean, you know, where it was like and, and, you know, at first it's, you know, these waves scare you, and then it's, you know, the, you know, bigger than the room scare you

To put that in perspective, you'd need massive amounts of oral supplements to come close to these therapeutic doses - and most wouldn't make it to your cells intact

Severe acute respiratory syndrome coronavirus 3C-like protease-induced apoptosis