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where you can refine your skills
including cross grips and 2-on-1 grips to the sleeves and double lapel control
Matt shows you how to perform the inside trip when fighting left handers
His latest instruction provides a comprehensive look at all-things ashi waza
Check Out Muki's Newaza Choke:
New Wave Ouchi Gari by Satoshi Ishii Fighter_Riley Mcilwain where you can refine yourUnleash The Ultimate Takedown And Unlock The Secrets Of The New Wave Ouchi Gari From None Other Than Olympic Gold Medalist and MMA Sensation Satoshi Ishii And Elevate Your Takedown Game To The Next Level! Benefit from the expertise of a true Olympic champion as Ishii shares his refined techniques and strategies for mastering this dynamic and devastating throw. Gain a competitive edge by learning Ishii's innovative approach to Ouchi Gari, designed to
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