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Based on previous studies [20, 83], total sleep deprivation may also lead to changes in the perception of effort

Yang, J., Li, Q., Feng, Y

A population-based study in 3,884 elderly men and women with depressive disorders found that those with vitamin B 12 deficiency were almost 70% more likely to experience depression than those with normal vitamin B 12 status (98)

12 GSH serves as a substrate for 2 antioxidant enzymes: GSH peroxidase and phospholipid hydroperoxide GSH peroxi-dase

Additionally, people with anorexia rarely consume adequate dietary riboflavin, and those who are lactose intolerant are unlikely to meet requirements due to the avoidance of dairy products, the major dietary sources of riboflavin