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Petraglia T, Latronico T, Fanigliulo A, Crescenzi A, Liuzzi GM, Rossano R (2023) Antioxidant activity of polysaccharides from the edible mushroom Pleurotus eryngii

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It exists primarily in reduced and oxidized forms that participate in a continuously regulated redox system

As a cornerstone of our natural antioxidant defense system, vitamin C helps to defend against free radicals and the many toxins that can enter the body via the air, water, or foods

Most people will need at least 2,000 IU per day