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That literature is substantial in volume and consistent in direction but it has important limitations that are not always acknowledged in consumer-facing content

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Staying at each dose level for 6 weeks instead of 4 reduces side effects for sensitive individuals

PubMed , About the Author: Debbie Moon is a biologist, engineer, author, and the founder of Genetic Lifehacks where she has helped thousands of members understand how to apply genetics to their diet, lifestyle, and health decisions