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Good sources: Eggs (rich in cysteine) Legumes and lentils Poultry, fish, and lean meats Seeds (like sunflower and sesame) Bone broth or gelatin (for glycine) Eat Foods That Contain or Promote Glutathione Some plant foods contain glutathione directly or help your body make more of it

Consider using a refrigerator thermometer to verify actual temperatures in your storage location

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Conclusion: Evidence Does Not Support the pH Incompatibility Claim The scientific evidence provides no support for claims that reconstituting the copper tripeptide, thymosin fragment, and body protection compound together causes degradation due to pH incompatibility

For BPC-157s regenerative purposes, the sustained release from sub-Q is often preferred