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Bodybio and Bodyhealth underscore an interest in personalised approaches to wellness that focus on optimising cellular and physical performance

Absorption problems Even with adequate intake, absorption can be reduced by: Certain gastrointestinal conditions affecting the stomach or small intestine Some medications Age-related reduction in stomach acid (which can affect absorption) Autoimmune gastritis (often historically referred to as pernicious anaemia) This is a well-recognised cause of B12 deficiency and may require ongoing management

Not all of them will apply to every person, but implementing even a few can shift the odds significantly in your favor

So its really, really a curious landscape