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Causes of Leaky Gut: Chronic stress, a diet high in processed foods and sugars, excessive alcohol, and certain medications like NSAIDs

Eligibility criteria were age of 2065 years, generally health with no chronic disease or recent illnesses, no apparent bacterial or viral infection, and no obvious gastrointestinal disorder

Each remedy, from turmeric and milk paste to aloe vera gel, works by targeting melanin production at various levels, ensuring a comprehensive approach to hyperpigmentation management

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