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For the best flu prevention strategy, we recommend: Getting your annual flu vaccine (still your best first-line defense) Washing your hands regularly (those 20 seconds really do matter!) Maintaining healthy vitamin D levels (especially important in Colorado winters) Considering a preventive immune-boosting IV if you've been directly exposed to someone with the flu or before high-risk situations like air travel or conferences "Many of our regular clients schedule a preventive immune boost at the start of flu season," notes Travis

While extensive trials in human subjects are lacking, studies to date in both animal and human models are highly favorable

Taylor A, Robson A, Houghton BC, Jepson CA, Ford WC, Frayne J (2013) Epididymal specific, selenium-independent GPX5 protects cells from oxidative stress-induced lipid peroxidation and DNA mutation

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