Common issues include: Drowsiness and fatigue Dizziness and weakness Headache Nausea Confusion Constipation These effects can interfere with daily activities, especially driving or operating machinery
In some embodiments, the ratio of long-chain triglycerides to medium-chain triglycerides is about 0.5:99.5
It is widely studied for its role in supporting angiogenesis (new blood vessel formation), collagen production, and localized tissue repair in muscles, tendons, ligaments, and the gastrointestinal system
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Always discuss supplementation with your healthcare provider before starting, especially if you take medications or manage ongoing health conditions