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Better outcomes usually come from staying committed to your broader health plan, attending follow-up visits as recommended, and tracking how you feel over time

Frequency: Once to twice per week, depending on activity level and therapeutic intent

Avoid touching the needle to the glass bottom of the vial, as this might dull its sharpness

After the initial period, your treatment will depend upon whether the cause of your vitamin B12 deficiency is related to your diet or whether the deficiency is causing any neuorological concerns, such as issues with thinking, memory and behaviour

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