Dr Laura Geige Medical Director and Senior Aesthetics Practitioner at Its Me & You Clinic, with a background in dentistry, medical aesthetics and cosmetic dermatology
The benefits of Vitamin D include the following: Vitamin D can help your body absorb calcium, leading to stronger bones Vitamin D can help regulate insulin in the body, aiding patients in the management of diabetes Vitamin D is important to the overall health of the immune system Vitamin D can help keep your brain and nervous system healthy Vitamin D can help you regulate or improve your overall mood Vitamin D can help support strong lungs and your cardiovascular system There are, of course, more benefits to Vitamin D, especially in terms of the way your skin looks and how you feel
This might make it easier to get back into different sleep cycles
Best for overall treatment of: Scars Blemishes Deep wrinkles Hypo-pigmentation Hyper-pigmentation
Ally BA, McKeever JD, Waring JD, Budson AE